One Fit Boot Camp at Pen Park, spring through fall
One Fit Boot Camp at Laughing Dragon Kung Fu Studio, winter
Tuesday’s One Fit Boot Camp at ACAC’s Adventure Central
One Fit Core at Laughing Dragon Kung Fu Studio
One Fit Family at Laughing Dragon Kung Fu Studio
SCHEDULE:
Monday: 9:30am, online OFM
9:30am, In person OFM, Pen Park
Tuesday: 9:30am, In person OFM, Pen Park
8:15pm, online stretch and strength
Wednesday: 6:15am, In person early bird OFM, Pen Park
9:30am, online OFM
Thursday: 9:30am, In person OFM, Pen Park
8:15pm, online Core (pre-registration required)
Friday: 6:15am, In Person OFM, Pen Park
9:30am, online Core (pre-registration required)
Saturday: 9:30am, online OFM
Core Class Registration:
Our Core Restore classes are held in six week sessions and pre registration is required. Email kira@onefitmothercville.com to be added to the roster for the next session.
***All classes listed above, except Core Restore, are INCLUDED with an unlimited membership. Core Restore requires an additional registration, but is only $10 for the entire 6 week session for unlimited members.***